Live Webinar
LIVE CE ACCESS | Calming the Anxious Mind & Body
Create New Neural Pathways for Regulation with Integrative CBT
- Average Rating:
- Not yet rated
- Bundles:
- Calming the Anxious Mind 2026 | LIVE CE + Book Bundle
- Faculty:
- Alison Seponara, MS, LPC
- Duration:
- 3 Hours 15 Minutes
- Product Code:
- LWC059951
- Brochure Code:
- SUM95921
- Media Type:
- Live Webinar - Also available: Digital Seminar | Live Webinar | Online Course
Dates
Description
Anxiety looks different for everyone. A personalized approach to treatment is key.
Your clients are likely finding it harder than ever to cope … new anxieties emerge just as other ones get resolved.
Helping your clients tackle their anxiety requires a custom toolkit tailored for what works for them. You should never run out of new and creative treatment interventions …
And that’s why we’re offering this FREE workshop with one of Instagram’s most followed therapists, @theanxietyhealer Alison Seponaro, MS, LPC.
Join Alison for this FREE 3-hour training as she teaches you how to help clients regulate the anxious mind & body by creating new neural pathways with integrative CBT. Focusing on actionable neuroscience-based strategies, Alison specializes in tailoring integrative treatment for anxious clients who are high-functioning yet struggle to find lasting relief from their symptoms.
This workshop delivers the tools therapists need to keep clients engaged, build their resilience, and improve outcome including how to:
- Apply cognitive behavioral practices to reframe anxious thought patterns
- Identify and analyze emotional symptoms and anxiety triggers
- Empower clients with effective self-regulation techniques for anxiety management
- Assist clients in constructing a personalized holistic healing strategies
- And so much more!
Register TODAY!
Credit
Handouts
| File type | File name | Number of pages | |
|---|---|---|---|
| ASHA Instructions - Live or Live Webinar - 6/2/2026 (113 KB) | Available after Purchase |
Faculty
Alison Seponara, MS, LPC Related seminars and products
Alison Seponara, MS, LPC, is a licensed psychotherapist, anxiety educator, and the author of The Anxiety Healer’s Guide. With over 15 years of clinical experience, Alison specializes in helping clients manage anxiety, burnout, and trauma through a holistic and evidence-based lens. She is also the creator of The Anxiety Healer, an online community of over 570,000 followers, where she offers accessible tools for nervous system regulation, emotional recovery, and healing from high-functioning anxiety.
Alison brings a unique perspective to this training – not only as a licensed professional in private practice but also as someone who has personally navigated the emotional toll of solo work. She blends her clinical training in CBT, mindfulness, and nervous system healing with her lived experience of managing burnout, compassion fatigue, and professional isolation. Her work has been featured on major mental health platforms, and she is the co-host of The Anxiety Chicks podcast, which promotes candid conversations about anxiety and therapist wellness.
Alison’s teaching style is known for being grounded, compassionate, and actionable. She equips fellow clinicians with tangible, client-ready strategies while offering tools to care for themselves with the same depth they offer others.
Speaker Disclosures:
Financial: Alison Seponara maintains a private practice, is the CEO & Founder of The Anxiety Healer Health & Wellness, and is a consultant with Evergreen Counseling, LLC. Alison Seponara receives royalties as a published author. She receives a speaking honorarium, recording, and book royalties from PESI, Inc. She has no relevant financial relationships with ineligible organizations.
Non-financial: Alison Seponara is a member of the American Counseling Association and the Philadelphia Behavior Therapy Association.
Dates
|
FREE LIVE EVENT! | Calming the Anxious Mind & Body
Tue, Jun 02, 2026 - 01:30pm to 04:45pm EDT - Product Code LWC059951 |
Additional Info
Questions?Visit our FAQ page at www.pesi.com/faq or contact us at www.pesi.com/info
Objectives
- Determine the relationship between neurobiology and the manifestation of anxiety symptoms.
- Choose cognitive behavioral therapy techniques that create new neural pathways for managing anxiety in a more adaptive manner.
- Utilize the four-stage anxiety cycle framework to assess and treat clients in anxious distress.
Outline
The Neurophysiology of Anxiety
- How the brain gets ‘stuck” in (and reinforces) anxious thoughts, rumination, and worry
- Our limbic system: home of emotional processing and behavioral responses
- Polyvagal theory and our autonomic nervous system (ANS)
- Which anti-anxiety medication have been shown to help the anxious brain
- How cognitive work creates new neural pathways
Modern Anxiety: Assessment of a Nuanced and Pervasive Clinical Issue
- Helpful v. harmful anxiety
- Anxiety disorders: When does anxiety become maladaptive?
- Differential diagnosis: GAD, social anxiety, trauma, “high-functioning anxiety”
- Perfectionism, procrastination, and other gray areas of anxiety
- The 4-stage anxiety cycle
Integrative CBT: Creating an Individualized Treatment Framework for Anxious Clients
- Psychoeducation: What does this client need to know about anxiety to start getting better?
- Levels of cognition: full consciousness, core beliefs, autonomic thoughts
- How to identify distortions, unhelpful thought patterns, and core beliefs “in session”
- Why cognitive restructuring is more than “saying the opposite”
- Holistic healing: The evidentiary promise of alternative medicine
Clinical tools: practices to increase vagal tone, breathwork, visualization and guided imagery exercises, mindfulness techniques, aromatherapy, yoga, high-functioning anxiety checklist, perfectionism checklist, and more!
Target Audience
- Social Workers
- Psychologists
- Physicians
- Counselors
- Art Therapists
- Marriage and Family Therapists
- Case Managers
- Addiction Counselors
- Speech-Language Pathologists
- Therapists
- Other Mental Health Professionals
Reviews
Satisfaction Guarantee
Your satisfaction is our goal and our guarantee. Concerns should be addressed to: PO Box 1000, Eau Claire, WI 54702-1000 or call 1-800-844-8260.
ADA Needs
We would be happy to accommodate your ADA needs; please call our Customer Service Department for more information at 1-800-844-8260.
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